Presented By 

The Buffalo Fitness Games, presented by Eat Rite Foods, are back! IMPACT Performance + Cycle + Yoga will be hosting the fourth annual Buffalo Fitness Games on Saturday, March 30th, 2019. The competition is open to the public and all training facilities in the Buffalo area. This intense competition brings together athletes of all ages and allows them to compete in athletic challenges that test stamina, strength and speed. Please see below for details and to sign up!

Location of Event: 
ADPRO Sports Training Center at One Bills Drive

Time of Event:

Men’s Division
Women’s Division
Co-Ed Division

Age Groups:
Men 18-29 / 30-44 / 45-59 / 60+
Women 18-29 / 30-44 / 45-59 / 60+

You do not have to be the same age group as your teammate

Now until 1/11: $80 per team
1/12 – 3/8: $90 per team
3/9 – 3/29: $100 per team
Day Of: $110 per team (Cutoff to register is 9 a.m.)

Heat 1:
Sled Pull 15yds with zero weight added
Sled Push 15yds with zero weight added
Add one (men 45lb plate)(women 25lb plate), run to start line
Repeat 3 more times to cross the finish line with 3 plates on your sled

Heat 2:
Half mile bike
20 Rope Slams
3 Overhead Medball Slams (men 16lb)(women 8lb)
Football Pad Jump over & back
Repeat 3 Medball Slams & 1 Jump over & back 5 times
15yd reverse bear crawl
.10 mile curve treadmill run

What Is Included:

•    Registered participants may attend one adult group training session per week at Impact Performance, Cycle or Yoga from the point of registration through the competition date. View the Cycle+Yoga schedule here. View the Performance schedule here.
•    All participants receive an official BFG t-shirt*
•    Light food and beverage options will be available at the event
*must register by 3/1/19 to guarantee your t-shirt 

Event Charity:

Camp Good Days

Winners will receive prizes from 1st Phorm, Lululemon, The Marriott Harborcenter, IMPACT, 716 Food & Sport, The Healthy Scratch and many more!


30 Minute Restorative Yoga Class led by IMPACT Yoga at noon (open to all competitors and spectators)


$5 admission includes Yoga class at noon a chance to participate in a raffle to win $100 Amazon gift card